There are headaches, and then there are migraines. Those who suffer from the latter know that migraine attacks can be so severe that they prevent people from performing even mundane daily activities, and over-the-counter pain medicine doesn’t always work to keep the symptoms at bay. The recent popularization of CBD oil has changed the scene significantly when it comes to symptom management, though. Read on to find out how to use CBD oil for migraine relief.
How to Get CBD Oil
The first step for anyone who wants to start using CBD oil for migraine relief is to find a reliable source of high-quality products. Newcomers to the world of CBD are often surprised by how expensive real, lab-tested CBD oil can be, but it’s not worth compromising on quality. Some vendors offer 15% off to first-time buyers, which lets people give CBD for migraine relief a try without spending as much money. What that means is that getting CBD oil is simply a matter of finding a reputable online vendor and placing an order.
Why CBD Oil Works
CBD oil has several properties that make it an effective substance for providing migraine relief. This non-psychoactive cannabis compound has been shown to help with:
- Pain relief
- Seizures and abnormal brain activity
Some researchers believe that CBD’s impacts on the endocannabinoid system may also come into play when it comes to supporting migraine symptom relief. Their reasoning is simple. The endocannabinoid system (ECS) has receptors throughout the brain and body that interact with endogenous cannabinoids, or endocannabinoids, to create and maintain a state of homeostasis within the body.
CBD alters the way that endocannabinoids interact with receptors, which means it can help to regulate the system responsible for controlling everything from pain perception and mood to appetite and inflammation. These combined impacts may also help to explain why so many people find it helpful in alleviating migraine pain and other worrisome symptoms.
How to Use CBD for Migraine Relief
Most people who use CBD for migraine relief prefer to take it in oil form, although gummies are also effective. Using CBD for the first time is the same as implementing any other at-home pain management protocol. Start with a low dose and increase it slowly until it takes effect.
CBD oil can be taken in several ways. The fastest way to get it into the bloodstream is to take it sublingually, or beneath the tongue. This administration method bypasses the gut entirely, which means the effects will be both stronger and faster. However, taking edibles or simply swallowing CBD oil is also an effective means of introducing it into the system for those who can’t stomach the idea of sublingual applications. Either way, it’s best to take the CBD as soon as symptoms start coming on.
How to Tell if the CBD Is Helping
The best way to tell if CBD is helping a particular person’s symptoms is to keep a symptom journal. Write down both doses and migraine symptoms, then check the journal after a while to see if any positive patterns have emerged.